Mindful Vinyasa

Loading Map....

Date/Time
Date(s) - 01/16/2018
11:30 am - 12:15 pm

Location
Yoga Body Elements Studio

Categories


Mindful Vinyasa Yoga Flow is movement synchronized or guided by the breath.The class flow is similar to a dance.This is an all levels class and modifications of postures are welcome.The class includes breathe work (pranayama), standing and seated poses, yogic philosophy, and mantra. Bring your yoga mat and towel.

 

*Mat Rental Available $1.00 (cash only)Yoga Membership

Bookings

Registration is closed for this event.