Restorative Yoga

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Date(s) - 12/20/2017
7:00 pm - 7:45 pm

Yoga Body Elements Studio


Restorative Yoga Class by Cindy Huston.Restorative Yoga YBE
Students will explore sequencing of traditional Restorative Yoga postures.
These postures improve circulation, digestions, remove toxins, and reduce muscle tension. Postures will be supported using blankets, blocks, and cushions allowing the body to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs.

4007 N. Broadway #202, Chicago, IL
Wednesday 7:00 PM-7:45 PM

$15: Single Class
$100: 10 Class Package


Registration is closed for this event.