Restorative Yoga

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Date(s) - 01/08/2018
12:30 pm - 1:15 pm

Yoga Body Elements Studio


Restorative Yoga Class by Cindy Huston.Restorative Yoga YBE
Students will explore sequencing of traditional Restorative Yoga postures.
These postures improve circulation, digestions, remove toxins, and reduce muscle tension. Postures will be supported using blankets, blocks, and cushions allowing the body to gently stretch and relax.

*Optional hands on assists and essential oils are sometimes offered in class.

**Mat Rental available for $1.00 (cash only)



Registration is closed for this event.