Solar Eclipse Restorative Yoga

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Date/Time
Date(s) - 08/21/2017
7:00 pm - 9:00 pm

Location
Yoga Body Elements Studio

Categories


2 hours with Cindy Huston
Registered Yoga Instructor, Board Certified Licensed Massage
Therapist and Reiki Master &Teacher

This practice themes will focus around the Full Solar Eclipse.
Students will explore sequencing of traditional Restorative Yoga postures.
These postures improve circulation, digestions, remove toxins, and reduce muscle tension. Postures will be supported using blankets, blocks, and cushions allowing the body to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs.

Reiki invites the body into a alpha theta state similar to meditation or falling asleep. Massage and Reiki relieve depression, anxiety, chronic and acute pain, and boosts the immune system.
Bring Water. Wear comfortable stretch clothes

Cost: $35.00 pre-registration

$40.00 door
Restorative Yoga YBE

Bookings

Registration is closed for this event.